Do you ever just feel broken? Or like maybe you just want to disappear or maybe hide under the covers and never come out until things are the way you want them to be, whether it be waiting on a bad haircut to grow out or acne to clear up or whatever is bothering you whatever is making you feel like you are just not enough that day?
I will not lie, I am a huge walking contradiction. I will be the first to tell you that everyone is beautiful simply because beauty comes from the inside and not from the outside. But for some reason I just can not see the same in myself. Ever, no matter how hard I try. (and please do not begin to compliment me as I am not fishing for that) In my rational brain I know that I am not a hideously disgusting creature on the level of Gollum....but my irrational brain takes over and drives me to pick out every ridiculous flaw in my figure or face...."You have a lump there or wow your rear is saggin today, or holy crap what have you done to your hair?" and I have found that my internal voice is cruel and merciless and it screams louder and louder at me some days......
I have tried everything in my own power to shut them up , i worked out till it became a problem,all in a vain attempt to firm the parts I deemed saggy. My OCD extends to every aspect of my life....I am always an all or nothing person, sadly. Go big or go home may not be my best motto anymore....hiding in my house on bad hair days is just silly and I made way to big a deal out of my acne for years.......I guess I never felt the inside was good enough and worried too much about the outside.
But I have just realised in the last few weeks the worst thing I have ever let the voices do to me. And it has harmed me the most and may be the biggest battle I ever fight with myself and it turns out I am one tough person to beat (But at the same time , to quote a friend, it's hard to decide who to root for). All those times I begged to disappear and to just no longer exist or to simply be invisible, I guess my subconscious was listening. I already had an issue with food bothering my stomach. Something Docs have been trying to figure out for years.....but in times of stress or pain, my brain would just shut down all cues for hunger or the need to eat. To the point that I now feel I may have a full blown eating disorder.
Wow...... you just do not know how hard that was to type much less how hard or humiliating it was to say to my Dr. or my friends and Hubby, to admit that I had allowed my mind to do something so crazy to my own body was just so embarrassing. Especially knowing this is the only body I will ever get........
My Hubby and some friends say that all i need to do is just eat a lil more and I will be fine....but I can not tell them how messed up my mind has become. That rationally I can look at a picture of myself or at myself in the mirror without clothes and see that I have become too thin and the plan seems so easy to follow........but then later when showering or dressing or something where the mirror isn't screaming at me, I look down at myself and see cellulite in places it shouldn't be or fat where I feel it shouldn't be. So I now know I must be sick. And I need help. Because who in their right mind could feel fat just as the size zero pants fall off ? Clearly I have lost it.
But please don't freak. I am actually seeking help as I type. I have begun seeing the Dr. I will start seeing a nutritionist and therapist as soon as they can fit me in and my PCM is awesome! And seems like she really wants to help me.
I am not really sure why I am even typing this out, other than getting this out makes me feel better. And maybe with prayer and these new dr's I can and will get through this. In one piece. On one hand I feel so weak and defeated already......but on the other I really think I can do this. And luckily I have good support in place and a friend who has been there. But I will not lie, the thought of purposely gaining weight is so scary. And against everything women are raised to believe they should do. But I want to look pretty and healthy again. Mostly healthy. And I want to be strong again.
I realise now I am more than my looks. I am learning to be a whole person. Not just a pretty girl, or Mom, or wife. I am learning to be Mandie. I am going after my dreams. And I want to be healthy enough to do it.
So please pray for me. I have realised I can not do this alone......
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You can do it Mandie, I have faith in you. I know all about the inner voices mine just scream at me to work harder, be better where as yours are belittling you...I say use it as fuel, that's what I have always done. Keep your chin up and know that everything will work out if you let it. love you my crazy outlandish extravagant sister <3
ReplyDelete<3 you, too.....
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